Adjustable Free-Standing Sparring Bag

This free-standing sparring bag is designed for high-intensity training, providing a realistic and responsive experience. Built with durable, high-density foam, it effectively absorbs impact while minimizing strain on joints. The flexible neck allows for natural movement and rebound, improving reflexes and accuracy. Its sturdy base, fillable with water or sand, ensures enhanced stability for intense workouts. The adjustable height makes it versatile for different users, making it ideal for boxing, kickboxing, and overall fitness training at home or the gym.